Calm isn’t a personality trait—it’s a physiological state.At Felicity Counseling Services, our blog explores the science of soothing and how rhythmic movement, sensory input, and creative repetition help regulate the...
Rediscover the rhythms your body was built for.From nervous system regulation to the quiet healing of crochet and creative movement, our blog explores how everyday rhythms can restore calm, connection,...
Discover how simple, everyday rhythms—from crocheting to walking—activate your body’s natural calming system, reduce anxiety, and restore emotional balance.
Trauma-informed training significantly enhances professional skills. It empowers mental health professionals to engage with clients more thoughtfully and effectively. This training provides a comprehensive framework for understanding and addressing trauma's...
Imagine a world where your past experiences no longer hold you back, but instead, propel you toward healing and personal growth. Trauma-informed therapy offers this path, acknowledging the deep impact...