Setting Boundaries with Yourself
Joy, rest, and wholeness are your birthright. Our designs are everyday reminders, not things you have to earn.
Description
You matter too. Your needs are valid. Setting Boundaries with Yourself offers gentle support for protecting your energy and well-being during a busy holiday season, saying yes to what nourishes you and no to what drains you.
This digital resource includes seven sample scripts covering rest and recharge, emotional boundaries, health and well-being, time management, digital boundaries, personal goals, and time for yourself.
Five practical tips encourage planning ahead, being kind but firm, prioritizing your needs, noticing your limits, and celebrating yourself. A personal boundary planning worksheet helps you identify your top three self-care priorities, reflect on what you need more of, decide what to say no to, and plan reminders and support for maintaining your boundaries.
Taking care of yourself is a vital part of showing up for the people and moments that matter.
For educational and self-reflection purposes only; not a substitute for individualized mental health care. No physical item will be shipped.
Return policy
Please read our full refund policy for details.
Shipping
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Manufacturing
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.
Frequently asked questions
Why does Keys To Felicity exist?
Because rest is radical. Because healing is holy. And because you deserve to wear your values. Keys To Felicity was born to challenge hustle culture and remind you that slowing down, honoring your ancestors, and prioritizing your mental health is not weakness — it's wisdom.
Who are your products made for?
For the overthinkers learning to quiet the noise. For the healers doing the inner work. For those honoring the rest their ancestors never got. If you believe in grace over grind, alignment over achievement, and self-care as a daily practice — you're exactly who we create for.
Are your products ethically made?
Absolutely. We carefully select our manufacturing partners to ensure quality, fairness, and integrity at every step. Just like we encourage you to be intentional with your energy, we're intentional about how our products are made.
Can I gift a Keys To Felicity product to someone I care about?
Yes — and what a beautiful gift to give. Whether it's an affirmation tee, a guided reflection journal, or a sticker that speaks to someone's soul, our products are designed to remind the people you love that they matter, they are enough, and they are worthy of rest.
Do you offer mental health or wellness education?
Yes! Beyond our apparel and accessories, we offer online CE training (R.O.O.T.S.) — Responding to Others with Openness, Trauma-Awareness, and Safety. It's for professionals and advocates who want to show up with more compassion and cultural awareness in their work.