About The Workbook
The Keys to Felicity Workbook was thoughtfully designed to help you unlock greater clarity, healing, and resilience — no matter where you are on your mental health journey.
With practical exercises, guided reflections, and powerful affirmations, this workbook provides a safe space to explore your feelings, build coping strategies, and foster personal growth at your own pace.
Whether you're working through anxiety, past trauma, self-esteem struggles, or simply seeking a deeper understanding of yourself, the Keys to Felicity Workbook meets you where you are — and empowers you to move forward.
- Guided Prompts
- Postive Affirmations
- Self-Reflection Spaces
- Tools for Emotional Regulation
- Healing Exercises
- Daily Check-Ins
- Portable & Practical
- Perfect Pairing
About the Author
About the Author
Tiffany Walehwa, founder of Felicity Counseling and creator of Keys to Felicity, is a licensed therapist with a heart for helping individuals, families, and communities heal.
With over a decade of experience supporting those impacted by trauma, adoption, complex family dynamics, and life transitions, Tiffany created this workbook to offer tools outside of the therapy office — tools that inspire lasting growth, one small step at a time.
Through Keys to Felicity, Tiffany hopes to bring healing within reach: with kindness, understanding, and a whole lot of heart.